- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas shares how these two anniversaries have impacted his life and how he uses his music to promote understanding for type 1 diabetes.
In 2025, the number 20 holds particular meaning for iconic singer Nick Jonas.
While the band commemorates their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The struggles of managing his condition have been the low points, while raising awareness and engaging others through his role and through his non-profit have been a source of happiness.
“In summary, I’m really thankful to have been able to be open about [type 1] and to connect with all these wonderful people from all corners of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to His Audience
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a global community — a network of more than 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of resilience, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into kind of what life looks like for me as a now 33-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many different moments. I think my perspective is perhaps a lot more positive now. It is possible to live a full, active life while living with this disease and outlook and viewpoint and all that is an essential piece to powering through.”
Advancements in Diabetes Management
In the past, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times daily. This was a constant cycle of injections, guesswork, and care, according to a licensed endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.
“Algorithms began modifying insulin on their own, creating hybrid ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is amazed with how far technology has improved since he was first diagnosed.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new treatments aimed at managing diabetes and delaying or modifying the disease itself are in development.
“The first immune-therapy capable of delaying type 1’s onset was approved, and research into protecting or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.
“Responsive insulin” is also being engineered to activate only when glucose levels rises, promising a future where insulin works as intuitively as the body once did.
“Further progress will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the physician stated.
However, while a family physician concurs that further advancements will continue to develop, he points out that managing type 1 diabetes remains an demanding task — physically, mentally, and psychologically.
“I truly hope that we’ll see more and more focus to talking about and addressing the challenges and the requirements of having and managing T1D. We need far more of that, too,” he told.
The Singer Employs Self-Care to Manage His Diabetes
Beyond medication and technology, Jonas shared some strategies he relies on to manage his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.
Recently, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really vital to do that personal development,” Jonas said.
Most of all, he urges everyone managing type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.
